Jessica Biel Adjustments Her Stance on Consuming within the Bathe

Jessica Biel nonetheless loves consuming within the bathe, however does not suppose everybody ought to do it.

Throughout an look on The View Thursday, Might 16, the actress, 42, touched on her “polarizing” lavatory exercise, which beforehand went viral on TikTok.

“I don’t know guys … It’s embarrassing. I feel it’s polarizing to some individuals, however truthfully, I don’t have a whole lot of time, I am multitasking, and I don’t prioritize my meals typically … I’m not saying it is best to do it. Don’t do what I do,” mentioned Biel.

The mother of two suggested viewers to follow aware consuming as an alternative.

“You need to mindfully eat. Don’t shove meals in your face within the bathe like me,” she mentioned. “However that’s what I used to be doing. And you recognize what, we’re not good. I’m not good.”

After co-host Sara Haines famous that having a shower is “the time the place the youngsters do not barge in,” noting that it’s “one of many solely doorways that may preserve them out,” Biel quipped, “I don’t know, it doesn’t preserve my youngsters out. I am all the time like, ‘Guys, please.’ ”

Biel shares sons Phineas, 3½, and Silas, 9, with husband Justin Timberlake.

The seventh Heaven alum’s followers bought a peek at how she efficiently eats within the bathe when she listed her “guidelines” in a hilarious TikTok video in January.

“I wish to take a chunk or a sip and put it on the ledge, and then you definitely do your factor. You wash your hair — preserve the cleaning soap out — that is an enormous deal. It is fairly easy, guys. You are able to do this,” she mentioned. “I discover it deeply satisfying.”

Biel defined that “the one tough factor is that while you’re chewing, you bought to maintain your mouth closed as a result of I nonetheless wish to get underneath the water whereas I am chewing, and for no matter cause, I wish to open my mouth on the similar time and spit water.”

Earlier this month, one other considered one of Biel’s bathe habits additionally went viral — soaking in epsom salt.

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Previous to attending the 2024 Met Gala, Biel revealed on TikTok that she was soaking in 20 lbs. of epsom salt for half-hour to organize for the massive occasion.

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She later defined to PEOPLE that “Epsom salt baths is a software I like and use for all issues, after touring, sore muscle tissues, in fact, magnesium, completely, to sleep effectively, to de-stress, to, you recognize, simply really feel assured in your physique to go to an enormous occasion just like the Met Ball, which is what I used to be using it for.”